Quick Fixes for Fatigue

You're so predictable. Everyday, you run out of steam, lose juice, or otherwise hit the wall at nearly the exact time same times.

How do I know this?  Because it happens to everyone.  In fact, its like clockwork, which actually makes sense, because your body clock is part of the problem:  When your internal chronometer is out of whack, you feel wiped out.  There are other reasons, too.  I will detail some of these reasons in the following days and offer some quick fixes, or at at least a work around for each problem.

In the upcoming days, consider your energy crisis solved!