The Hard Routine: Week one complete

One week down. Have you been successful? Do you want to re-evaluate? Have you stayed away from those "absolutes?" Remember what we said in last weeks meeting, we need to develop habits. That means these first few weeks will be tough. I have been fairing pretty well. The most difficult challenge is getting all those workouts in on my long days. Just way too tired and I do not want to sacrifice good sleep in fear of getting sick.

Please comment on your progress.